Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

20 March 2011

Yummy Spoonfuls™ Organic Baby Food Creamy Yummy (Stage 1) Pureed Organic Peas -- 4 oz

Yummy_spoonfuls_organic_baby_food_creamy_yummy_stage_1_pureed_organic_peas

 

Use promo code STPATTYSDAY through 3/21/2011 for 10% OFF!

Creamy Yummy (Stage 1); 6-9m
4 oz
Conveniently shipped directly to you frozen in boxes of 12
$24.00 plus tax and shipping
Purchase online

This tasty and nutritious single-ingredient item is pureed to a creamy texture for baby from the start of weaning. Creamy yummy organic peas with nothing but a bit of water added. Yes, our peas are vibrantly green and NO, we do not add any color to them. It is just the Yummy Spoonfuls™ Organic Baby Food way, bringing the freshest foods to you and your family. Cooked peas should look like un-cooked peas. Good source of Potassium and Vitamin C.

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14 March 2011

School Lunches

Yummy Spoonfuls™ Organic Baby Food Founder Agatha Achindu Shares Healthy Tips on MyFoxAtlanta

Agatha Achindu on Healthy Everyday Meals: MyFoxATLANTA.com

Updated: Monday, 14 Mar 2011, 9:58 AM EDT
Published : Monday, 14 Mar 2011, 9:58 AM EDT

With obesity and diabetes on a persistent rise, we know you're trying to make better choices when it comes to the foods you eat. And sometimes that means going from yummy to yucky. But it doesn't have to. Natural foods expert Agatha Achindu talked about how to make subtle changes without sacrificing taste or convenience.

Foods to AVOID:
Foods with 10 ingredients or more. Wholesome foods tend to have very few ingredients because they only contain ingredients that are essential to making that product. For example, organic peanut butter should contain peanuts many list a lot of other unnecessary ingredients that serve as stabilizers, sweeteners and preservatives so the food can outlive your kids' childhood. Bread should contain about 5 or 6 ingredients, HFCS(see below) should not be one of them.

  • High fructose corn syrup (HFCS)
  • Enriched and bleached flour (be careful because it may say "whole grain" or "wheat" on the package. it's not necessarily 100% wheat flour)
  • Trans fats/hydrogenated vegetable oils
  • Artificial colorings
  • Saturated fats
  • High-sugars/refined sugars
  • High sodium (we should not consume more than 2 grams/2000mg of sodium per day)
  • Monosodium Glutamate (MSG)
  • Sodium nitrate